I’m sure you already know this about proteins…
I’m sure you already know the reasons that protein is so important for us to pay attention to every day. I just wanted to explore a minute about how Sassy Not Sweet can help you meet your daily recommended protein requirements easily and deliciously.
Amino acids are the building blocks of all our proteins and we can’t make 9 of the ones we need to build muscle and repair soft tissue. These nine are the essential amino acids and they come from food.
Animal proteins are naturally complete with all 9 essential amino acids, which makes sense, because animals are the most similar to us.
Change your taste~change your health
Using fruit to sweeten naturally instead of refined sweeteners. try Sassy Not Sweet granolas and Supernatural snacks like high protein cookies and Magical Black chocolate energy bars to complete your energy needs and satisfy your appetite.
Nutrition influence of Sports and activity
How can nutrition influence activity and sports performance? The data is expanding as researchers take a closer look at how food directly effects endurance, strength and recovery.