Kat Severi Kat Severi

Change your taste~change your health

Using fruit to sweeten naturally instead of refined sweeteners. try Sassy Not Sweet granolas and Supernatural snacks like high protein cookies and Magical Black chocolate energy bars to complete your energy needs and satisfy your appetite.

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Kat Severi Kat Severi

Nutrition influence of Sports and activity

How can nutrition influence activity and sports performance? The data is expanding as researchers take a closer look at how food directly effects endurance, strength and recovery.

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