Kat Severi is a certified nutritionist, health counselor,  yoga teacher and Supernatural Snack maker in Southern Oregon.

Energy For An Active Life.

Back in 2018 I began a journey into snack making by necessity….

At the age of 42 and with health and nutrition education as a goal I had returned to school to complete my degree. I was committed to an active life and needed pure fuel every day to energize my body and satiate my healthy appetite. As a committed bike commuter, yoga enthusiast and with a full schedule of classes to attend University in Portland, Oregon I craved snacks with dense nutrients, complete proteins, unrefined fats, and complex carbohydrates. I would often grab nuts, fruit and a bar of 80% dark chocolate for my snacking sustenance between regular meals but I desired more fun and exotic flavors for my daily journeys as well as compact structure so my chocolate wouldn’t melt and my fruit wouldn’t bruise in transit.

I began making hand crafted chocolate, chock full of nuts and with only dried fruit and just a tad of unrefined date paste for sweetness. I wanted to avoid use of added sugars and other refined carbs to fuel my active life so I became more strategic about creating recipes for long cycling bouts, practicing daily yoga asana and endless days on the University campus.

My palate demands variety and flavor so I began experimenting with my selection of carefully procured 100% organic ingredients to create fantastically delicious, nutritionally dense oat cookies, chocolate energy bars and granolas that are incredibly addictive in the best way possible!

I began sharing my snacks with family, friends, and schoolmates while carefully ingesting their valuable feedback so that I could offer increased perfection with each new batch. 5 years later I finally succeeded and the snacks and granolas went to market!

SuperNatural Snacks are fuel filled and cover the bases with minerals, vitamins, antioxidants, protein and with plenty of fat, fiber and flavor to make them irresistible, sustainable sources derived from 100% organic, whole food ingredients!

Sassy Not Sweet SuperNatural Snacks and granolas are naturally sweet, wholesome and healthy, and so delectable that they become a much needed daily habit. Put them to the test with every long ride, backpacking trip, and during busy days at work or school.

Sassy Not Sweet™ SuperNatural Snacks

Eat Pure Energy.

IT'S OK TO BE SASSY NOT SWEET BUT WE CAN ALWAYS STRIVE TO BE KIND (NOT THE BAR)

Kat Severi

Certified Nutritionist (NASM)

Holistic Health Counselor

Yoga Teacher

Supernatural Snack™ maker

contact Kat

Eat Pure Energy